We all want to eat better. It is one of the most common New Year resolutions made each year and this year, you’re really going to do it! To make it a little easier, we have you covered with some really delicious and easy recipes to get you started in the right direction.
An easy way to make a smart meal plan is to eat foods high in omega-3 fatty acids. These include Salmon, avocados, and peanut butter. See eating smart can still be yummy! Besides food, simple things like getting more sleep or downloading a nutrition app to help you track what you eat will also help put you on the right track.
If you want to check out a list of “50 Easy Food Resolutions to Help You Eat Better in the New Year” visit Delish (http://www.delish.com/food/g3848/50-easy-food-resolutions/) and for any questions regarding restaurant insurance in Santa Monica contact TMIB at 310-828-9662.