Restaurant / Bars Blog

12 Foods That Have More Vitamin C Than Oranges

Orange and Orange JuiceIf you are feeling a little orange fatigue and seeking some fun new ways to bring Vitamin C into your life, you are in luck. MSN recently released “12 Foods That Have More Vitamin C Than Oranges” and the list provides alternatives to the classic fruit. From chili peppers to broccoli, there are more sources for Vitamin C in your diet than you would expect.

Brussels sprouts, the vegetable you hated as a kid, are not only loaded with cancer-preventing phytonutrients and fiber, but also contain almost 75 mg of vitamin C.

For a full list of the 12 foods, click here – http://a.msn.com/05/en-us/AA2fshC – and for any insurance questions please feel free to call TMIB.